Contact: Sara Hirtenstein
Email: sara@mindfulnessbeyondborders.co.uk
Telephone: +44 (0)7738 098305
Website: Go to website
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Mindfulness Beyond Borders

with Sara Hirtenstein

January 28, 2020
Tuesday 6.30–8pm
Free to attend, donations gratefully received.

Unit Four: The Cornucopia Room, 4 Towerdykeside, Hawick TD9 9EA


Free taster session:

Mindfulness is the awareness that emerges when we pay attention in the present moment, with curiosity and kindness, to things as they are.

Sara Hirtenstein BHSc is a UK Listed, trained and experienced mindfulness teacher.

Come and find out what mindfulness is, and experience it for yourself.


Contact: Sara Hirtenstein
Email: sara@mindfulnessbeyondborders.co.uk
Telephone: +44 (0)7738 098305
Website: Go to website ......
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